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Protecting Your Smile: How to Reduce Your Oral Cancer Risk

Updated: Apr 15

oral cancer dentist in ghatkopar

In today's fast-paced world, amidst our hectic schedules and constant demands, our health often takes a back seat. However, when it comes to oral health, neglecting it can have serious consequences, including the risk of oral cancer. According to the World Health Organization, there are more than 350,000 new cases of oral cancer diagnosed each year worldwide. The good news is that there are steps you can take to reduce your risk of developing this potentially life-threatening condition. As your trusted dentist in Ghatkopar, we're here to guide you through some essential tips for protecting your smile and your overall health.


Recognizing the signs and symptoms of oral cancer is crucial for early detection and successful treatment. While some symptoms may be subtle or easily overlooked, being vigilant about changes in your oral health can make a significant difference in your overall well-being.

Here are some common signs and symptoms of oral cancer to watch out for:

  1. Persistent Mouth Sores: Keep an eye out for any sores or ulcers in your mouth that do not heal within two weeks. These sores may appear as red or white patches and can be located on the tongue, gums, lips, or the lining of the mouth.

  2. Unexplained Bleeding: If you notice unexplained bleeding in your mouth, such as from the gums or tongue, it could be a sign of oral cancer. Bleeding that occurs without any obvious cause or does not stop after applying pressure warrants immediate attention.

  3. Difficulty Swallowing or Chewing: Difficulty swallowing (dysphagia) or chewing, also known as odynophagia, can be indicative of oral cancer, particularly if it persists over time. This difficulty may be accompanied by a sensation of something caught in the throat or persistent pain while swallowing.

  4. Persistent Sore Throat or Hoarseness: A persistent sore throat or hoarseness that lasts for more than two weeks should not be ignored, as it could be a symptom of oral cancer. Changes in your voice or the quality of your speech should be evaluated by a healthcare professional.

  5. Lump or Thickening in the Mouth or Neck: Feel for any lumps, bumps, or thickening of tissues in your mouth, throat, or neck area. These abnormal growths may be painless and could indicate the presence of oral cancer or swollen lymph nodes.

  6. Chronic Ear Pain: Oral cancer can sometimes cause referred pain to the ears, leading to chronic earaches or discomfort. If you experience persistent ear pain without an obvious cause, it's essential to have it assessed by a healthcare provider.

  7. Persistent Bad Breath: While bad breath (halitosis) can have various causes, including poor oral hygiene or certain foods, persistent bad breath that does not improve with oral care may indicate an underlying oral health issue, including oral cancer.

  8. Numbness or Pain in the Mouth: Numbness, tingling, or pain in the mouth, tongue, lips, or facial areas can be symptoms of oral cancer. These sensations may be present even when there are no visible signs of injury or inflammation.

It's important to note that experiencing one or more of these symptoms does not necessarily mean you have oral cancer, as they can also be caused by other oral health conditions or non-cancerous issues. However, if you notice any persistent changes or abnormalities in your oral health, it's crucial to seek prompt evaluation from our dentist in Ghatkopar at Evershine Dental.

Early detection and treatment significantly improve the chances of successful outcomes for oral cancer patients.

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  1. Regular Dental Check-ups: One of the most effective ways to reduce your risk of oral cancer is to visit your dentist regularly. Routine dental check-ups allow your dentist to detect any signs of oral cancer early, when it's most treatable. At Evershine Dental, we prioritize preventive care and offer comprehensive oral examinations to ensure your oral health is in top condition.

  2. Quit Tobacco Use: Tobacco use, including smoking cigarettes and chewing tobacco, is one of the leading causes of oral cancer. By quitting tobacco use, you can significantly decrease your risk of developing oral cancer and improve your overall health. If you need support and resources to quit smoking or chewing tobacco, our team is here to help.

  3. Limit Alcohol Consumption: Excessive alcohol consumption is another risk factor for oral cancer. By limiting your alcohol intake, you can lower your risk of developing this disease. If you choose to drink alcohol, do so in moderation and consider alternative beverages such as water or herbal teas.

  4. Practice Good Oral Hygiene: Maintaining good oral hygiene is essential for overall oral health and can help reduce your risk of oral cancer. Brush your teeth twice a day, floss daily, and use mouthwash to remove bacteria and plaque from your mouth. Additionally, be sure to schedule regular professional cleanings with your dentist to keep your teeth and gums healthy.

  5. Eat a Healthy Diet: A balanced diet rich in fruits, vegetables, and whole grains can help lower your risk of oral cancer. These foods contain essential vitamins, minerals, and antioxidants that support oral health and may help protect against cancerous cells. Limiting your intake of sugary and processed foods can also benefit your oral health.

  6. Protect Your Lips from Sun Exposure: Prolonged exposure to the sun's harmful UV rays can increase your risk of lip cancer. To protect your lips, wear a broad-spectrum lip balm with SPF 15+, seek shade when outdoors, and wear a wide-brimmed hat for added protection.

  7. Stay Aware of Changes: Finally, pay attention to any changes in your mouth, such as lumps, sores, or patches that don't heal. If you notice anything unusual, contact your dentist right away for an evaluation. Early detection is key to successful treatment.

  8. Get vaccinated for the human papillomavirus (HPV)


You can also help uncover any issues early with a self-screening at home. Once per month, check yourself for symptoms in front of the mirror:


1)   Feel along your jawline and down the sides of your neck to check for swelling


2)   Gently pull your lips away from your mouth so you can see your gums and the inside of your cheeks

  • Look for red or white patches

  • Feel along your inner cheeks to check for lesions or areas of tenderness


3)   Stick out your tongue and look for any swelling or discoloration


4)   Lift your tongue to check the floor of your mouth and bottom of your tongue


5)   Tip your head back and look for sores or discoloration on the roof of your mouth


At Evershine Dental, your oral health is our top priority. As your trusted dentist in Ghatkopar, we are committed to helping you maintain a healthy smile and reduce your risk of oral cancer. By following these simple tips and scheduling regular check-ups, you can take control of your oral health and enjoy a lifetime of beautiful smiles.

If you have any questions or concerns about oral cancer prevention or would like to schedule an appointment, please contact us today. Together, we can work towards a healthier, happier smile for life.


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